Don't Burst My Bubble!

I'm not saying I have and I'm not saying I haven't, but it's possible I've found the answer to a good nights sleep.  Yogi tea.  Soothing Caramel Bedtime, to be exact.  And it is delicious.

I drink a cup in the evening and surprisingly I am enjoying a night of calming slumber.  This tea, available at most markets, (I purchased mine at Whole foods), supposedly calms the body and mind.

At least I think it's working.  A doctor friend of ours is doubtful.  So is Husband.  Is it the power of suggestion?  Or perhaps the ritual of sitting still with a hot cup of tea soothes me into a state of relaxation.  Well, I believe it's working and therefore it is.  I hope.  Or maybe it's the bowl of cereal I've been eating before bedtime.  Then again, I have cut out all caffeine after lunch. Well, now I'm not even sure if it's the tea.  Darn it.