So you all don't think I've just been eating brownies, I'm happy to report some progress with my anxiety. Vacationing in Maine did not hurt either. And taking two weeks off from any writing, blogging, social media of any kind, was the mental holiday I needed. And I highly recommend it to everyone.
I continue to celebrate the small successes. Like my two tries to mail a package at the post office. The first time was a no go. I stood frozen looking in the direction of the Post Office. That was enough for me and I drove home.
After some reflection and a bit of frustration over my failure I drove back later and I mailed that package. I was quite proud of myself and it gave me some needed confidence to stop at Whole Foods and not abandon my grocery filled cart in the long line at the cash register.
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